1. Crispy Kale Chips: - Preheat your oven to 350°F. - Wash and dry a bunch of kale, removing the stems and tearing the leaves into bite-sized pieces. - Toss the kale with olive oil, salt, and any other desired seasonings (such as garlic powder, paprika, or nutritional yeast). - Spread the kale out in a single layer on a baking sheet and bake for 10-15 minutes, or until crispy.
2. Garlic Parmesan Kale: - Heat a large skillet over medium heat and add a drizzle of olive oil. - Add minced garlic and sauté for 1-2 minutes, until fragrant. - Add chopped kale to the skillet and cook, stirring occasionally, until wilted. - Sprinkle with grated Parmesan cheese and season with salt and pepper to taste.
3. Spicy Sesame Kale: - Heat a large skillet over medium heat and add a drizzle of sesame oil. - Add chopped kale to the skillet and cook, stirring occasionally, until wilted. - In a small bowl, mix together soy sauce, sriracha, and a splash of rice vinegar. - Pour the sauce over the kale and toss to coat. Cook for an additional 1-2 minutes, until heated through.
4. Lemon Garlic Kale: - Heat a large skillet over medium heat and add a drizzle of olive oil. - Add minced garlic and sauté for 1-2 minutes, until fragrant. - Add chopped kale to the skillet and cook, stirring occasionally, until wilted. - Squeeze fresh lemon juice over the kale and season with salt and pepper to taste.