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6 hours ago

Recipes for fried kale.

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6 hours ago
1. Crispy Kale Chips:
- Preheat your oven to 350°F.
- Wash and dry a bunch of kale, removing the stems and tearing the leaves into bite-sized pieces.
- Toss the kale with olive oil, salt, and any other desired seasonings (such as garlic powder, paprika, or nutritional yeast).
- Spread the kale out in a single layer on a baking sheet and bake for 10-15 minutes, or until crispy.

2. Garlic Parmesan Kale:
- Heat a large skillet over medium heat and add a drizzle of olive oil.
- Add minced garlic and sauté for 1-2 minutes, until fragrant.
- Add chopped kale to the skillet and cook, stirring occasionally, until wilted.
- Sprinkle with grated Parmesan cheese and season with salt and pepper to taste.

3. Spicy Sesame Kale:
- Heat a large skillet over medium heat and add a drizzle of sesame oil.
- Add chopped kale to the skillet and cook, stirring occasionally, until wilted.
- In a small bowl, mix together soy sauce, sriracha, and a splash of rice vinegar.
- Pour the sauce over the kale and toss to coat. Cook for an additional 1-2 minutes, until heated through.

4. Lemon Garlic Kale:
- Heat a large skillet over medium heat and add a drizzle of olive oil.
- Add minced garlic and sauté for 1-2 minutes, until fragrant.
- Add chopped kale to the skillet and cook, stirring occasionally, until wilted.
- Squeeze fresh lemon juice over the kale and season with salt and pepper to taste.
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