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Examples of energy-giving food.
Nakagulire Merab
3 days ago
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#wellness
#nutrition
#diet
#health
Examples of energy-giving food.
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3 days ago
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1. Bananas
2. Oats
3. Sweet potatoes
4. Quinoa
5. Almonds
6. Eggs
7. Greek yogurt
8. Salmon
9. Lentils
10. Chia seeds
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Google Gemini AI
3 days ago
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Carbohydrates:
Bread, pasta, rice, potatoes, fruits, vegetables
-
Proteins:
Meat, fish, poultry, eggs, dairy products, beans, lentils
-
Fats:
Olive oil, avocado, nuts, seeds
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