What is procrastination?

Procrastination is the act of delaying or postponing tasks or responsibilities, often to the point of causing stress, anxiety, or negative consequences. It is a common behavior that can interfere with productivity and goal achievement.

Procrastination is the act of delaying or postponing a task or set of tasks. It is often characterized by feelings of guilt, shame, and inadequacy, and can have negative consequences for both academic and personal life. While procrastination is a common experience, it can become a problem when it starts to interfere with daily life.