What is an individual food system?

An individual food system refers to the unique way in which a person sources, prepares, and consumes food. It includes the individual's food preferences, dietary choices, cooking methods, and food purchasing habits. This can vary greatly from person to person based on factors such as cultural background, personal beliefs, health considerations, and access to resources. Ultimately, an individual food system is a reflection of an individual's relationship with food and how they choose to nourish themselves.