Mention Three key issues in building self esteem ?

1. Negative self-talk: One key issue in building self-esteem is overcoming negative self-talk. This can include thoughts or beliefs that you are not good enough, smart enough, or capable enough. It is important to challenge and reframe these negative thoughts in order to build a more positive self-image.

2. Comparing oneself to others: Another key issue in building self-esteem is comparing oneself to others. This can lead to feelings of inadequacy and low self-worth. It is important to remember that everyone is unique and has their own strengths and weaknesses. Instead of comparing yourself to others, focus on your own progress and accomplishments.

3. Seeking validation from others: Seeking validation from others can also be a barrier to building self-esteem. Relying on external sources for approval and validation can lead to feelings of insecurity and dependence. It is important to cultivate self-compassion and self-acceptance, and to recognize your own worth independent of others' opinions.

1. Self-Acceptance: Embracing and valuing yourself unconditionally, regardless of your flaws or weaknesses.
2. Positive Self-Talk: Engaging in constructive and encouraging self-dialogue, instead of dwelling on negative thoughts.
3. Competence: Developing a sense of mastery and accomplishment by setting attainable goals and celebrating successes.