Describe the following body types and list four sports activities suitable for each: Mesomorph, Endomorph.

Mesomorph:
- Mesomorph body types are typically characterized by a muscular build, broad shoulders, and a narrow waist.
- Suitable sports activities for mesomorphs include:
1. Weightlifting
2. Football
3. Rugby
4. Sprinting

Endomorph:
- Endomorph body types are typically characterized by a higher percentage of body fat, a rounder shape, and a slower metabolism.
- Suitable sports activities for endomorphs include:
1. Swimming
2. Cycling
3. Yoga
4. Power walking

Mesomorph

- Body type characterized by:
- Muscular and well-proportioned physique
- Naturally athletic
- Wide shoulders and narrow waist
- Lean body mass

Suitable sports activities:

- Weightlifting
- Powerlifting
- Sprints
- Team sports (e.g., football, hockey, basketball)

Endomorph

- Body type characterized by:
- Larger body frame
- High percentage of body fat
- Round and soft body shape
- Slow metabolism

Suitable sports activities:

- Endurance activities (e.g., running, cycling, swimming)
- Strength training with low weights and high repetitions
- Yoga
- Pilates