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What is your idea of someone successful?
Anonymous
Oct 18, 2022
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#blm
#fitness
#Heath
What is your idea of someone successful?
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5. a) Elaborate on the barriers that prevent people with disabilities from participating in sports activities.
List the activities which are generally done by you and your peers for physical fitness. Anaerobic.
List the activities which are generally done by you and your peers for physical fitness. Aerobic.
List the activities that you and your peers generally do for physical fitness and aerobic exercise.
Performance of repeated movements with a submaximal force for an extended period of time.
Greatest amount of force a muscle or muscle group can exert in a single effort.
Ability to exert maximum force of contraction in the minimum possible time.
What happens if an individual ignores warming up and cooling down for the workout?
Why can't well-being be achieved without physical fitness?
What is the difference between speed and strength?
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