What are two strategies that could assist you to adapt to change?

1. Stay flexible and open-minded: Being willing to embrace new ideas, perspectives, and ways of doing things can help you adapt more easily to change. By remaining open to new possibilities and being willing to try new approaches, you can navigate transitions more smoothly.

2. Develop resilience: Building resilience can help you bounce back from setbacks and challenges that come with change. This can involve developing coping strategies, seeking support from others, and maintaining a positive outlook. By cultivating resilience, you can better navigate uncertainty and thrive in the face of change.