Two strategies that could assist you to adapt to change?

1. Stay flexible and open-minded: Embrace change as an opportunity for growth and learning. Be willing to let go of old ways of thinking and doing things, and be open to trying new approaches. By staying flexible and open-minded, you can more easily adapt to new situations and challenges.

2. Develop resilience: Build your resilience by cultivating a positive mindset, practicing self-care, and seeking support from others. Resilience is the ability to bounce back from setbacks and challenges, and it can help you navigate change more effectively. By developing resilience, you can better cope with uncertainty and thrive in the face of change.