In Judaism, blessings are a way of expressing gratitude and acknowledging the presence of God in our lives. They are recited before and after performing certain actions, such as eating food, lighting candles, or reading from the Torah. Blessings are also recited on special occasions, such as holidays, lifecycle events, and during prayer services. The purpose of blessings is to sanctify and elevate everyday actions and moments, and to remind us of the divine presence in our lives.