There are two kinds of mindsets?

Yes, there are generally two main types of mindsets: a fixed mindset and a growth mindset.

A fixed mindset is the belief that abilities and intelligence are static and cannot be changed. People with a fixed mindset tend to avoid challenges, give up easily, see effort as fruitless, ignore feedback, and feel threatened by the success of others.

On the other hand, a growth mindset is the belief that abilities and intelligence can be developed through hard work, dedication, and learning. People with a growth mindset embrace challenges, persist in the face of setbacks, see effort as a path to mastery, learn from criticism, and find inspiration in the success of others.

Having a growth mindset is generally associated with greater resilience, motivation, and success in various aspects of life.

- Fixed mindset: People with a fixed mindset believe that their intelligence is fixed and cannot be changed. They are afraid of challenges and believe that failure is a sign of weakness.
- Growth mindset: People with a growth mindset believe that their intelligence can be developed through hard work and effort. They are not afraid of challenges and believe that failure is an opportunity to learn.