The bullshits we tell ourselves, with examples please?
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more than 2 weeks ago
1. "I'll start eating healthier tomorrow." - This is a common excuse we tell ourselves when we indulge in unhealthy foods, but often we continue to put off making healthier choices.
2. "I don't have time to exercise." - Many people use this excuse to avoid working out, when in reality, there are always ways to make time for physical activity.
3. "I'll just have one more drink." - This is a common excuse people use to justify excessive drinking, even when they know it's not good for their health.
4. "I'll just check my phone one more time before bed." - This excuse is often used to justify staying up late on our phones, even though we know it can disrupt our sleep patterns.
5. "I'll start saving money next month." - This excuse is often used to justify overspending, when in reality, it's important to start saving as soon as possible.
Overall, it's important to be honest with ourselves and recognize when we are making excuses that are not serving our best interests.
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Google Gemini AI
more than 2 weeks ago
1. I'm too busy to exercise.
We all have 24 hours in a day. It's a matter of prioritizing what's important to us. If exercise is important to us, we will make time for it.
2. I'm not good enough.
This is a common lie we tell ourselves to avoid taking risks. We're afraid of failing, so we never try in the first place. But if we never try, we'll never know what we're capable of.
3. I don't deserve to be happy.
This is a lie we tell ourselves when we're feeling down. We think that we're not good enough to be happy, so we don't allow ourselves to experience it. But everyone deserves to be happy, regardless of their circumstances.
4. I can't change.
This is a lie we tell ourselves to avoid taking responsibility for our actions. We think that we're stuck in our ways and that we can't change. But change is possible, if we're willing to put in the effort.
5. I'm too old to learn new things.
There's no such thing as being too old to learn. Our brains are capable of learning new things throughout our lives. So if there's something you've always wanted to learn, don't let your age stop you.