Suggest two strategies that teen parents could implement to help themselves cope with trauma?
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Mar 8
1. Seek professional help: Teen parents should consider seeking therapy or counseling to help them process and cope with their trauma. A mental health professional can provide support, guidance, and coping strategies to help them navigate their emotions and experiences.
2. Build a support network: Teen parents should surround themselves with a strong support network of friends, family, and other parents who can offer emotional support, practical help, and understanding. Connecting with others who have experienced similar challenges can help them feel less alone and more empowered to cope with their trauma.