State two ways by which RSI and CVS can each be minimized.

1. RSI (Repetitive Strain Injury) can be minimized by taking regular breaks from repetitive tasks, practicing good posture and ergonomics, and using ergonomic equipment such as ergonomic keyboards and mice.

2. CVS (Computer Vision Syndrome) can be minimized by taking regular breaks from staring at a screen, adjusting the brightness and contrast of the screen to reduce glare, and positioning the screen at eye level to reduce strain on the eyes. Additionally, using blue light filters or computer glasses can help reduce eye strain.

RSI (Repetitive Strain Injury):

- Regular breaks: Take frequent short breaks during prolonged repetitive tasks to give your muscles and tendons a chance to rest.
- Proper ergonomics: Use ergonomic equipment such as a well-designed mouse, keyboard, and chair to reduce muscle strain and improve posture.

CVS (Computer Vision Syndrome):

- 20-20-20 rule: Every 20 minutes, look away from your screen for at least 20 seconds at something 20 feet away. This helps reduce eye strain and dryness.
- Anti-reflective screen protectors: Apply anti-reflective screen protectors to your display to reduce glare and eye fatigue.