Is it true that if you eat too many carrots, your skin will turn orange?

Yes, it is possible for your skin to turn orange if you eat an excessive amount of carrots. This condition is known as carotenemia, which occurs when there is an excess of beta-carotene in the body. Beta-carotene is a pigment found in carrots and other orange fruits and vegetables, and consuming large quantities of it can cause the skin to take on an orange hue. However, carotenemia is not harmful and will typically resolve on its own once beta-carotene intake is reduced.

No, that is not true.