Does water with minerals make you gassy?

It is possible that water with high mineral content could cause gas or bloating in some individuals, especially if they are not used to consuming water with minerals. However, this can vary from person to person and may not be a common occurrence for everyone. If you experience gas or bloating after drinking mineral-rich water, it may be best to consult with a healthcare provider to determine the cause and find a suitable solution.

Yes, water with minerals can make you gassy.

Minerals, such as magnesium and calcium, can act as laxatives and cause gas. When these minerals are dissolved in water, they can be more easily absorbed by the body, leading to increased gas production. Additionally, carbonated water contains dissolved carbon dioxide gas, which can also cause gas.