Explain the role of a teacher on kettlebell swings ?

A teacher plays a crucial role in teaching proper form and technique for kettlebell swings. They are responsible for demonstrating the correct way to perform the exercise, providing verbal cues and corrections, and ensuring that students are using proper body mechanics to prevent injury.

Teachers also help students understand the benefits of kettlebell swings, such as improving strength, power, and cardiovascular fitness. They may also provide modifications or progressions to accommodate different fitness levels and abilities.

In addition, a teacher can help students set goals, track progress, and provide motivation and encouragement throughout their kettlebell swing practice. By offering guidance and support, a teacher can help students safely and effectively incorporate kettlebell swings into their fitness routine.