. Endurance test
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. Endurance test
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Feb 25
An endurance test is a physical challenge that measures a person's ability to withstand prolonged physical exertion or mental stress. It typically involves activities such as running, swimming, cycling, or weightlifting for an extended period of time. Endurance tests are often used in sports training, military training, and fitness assessments to evaluate an individual's stamina, strength, and resilience. Participants must push themselves to their limits and beyond in order to complete the test successfully.