> #self-improvement , #psychology > Differentiate between self-esteem and self-image.
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Sheila Awuor
Oct 11

Differentiate between self-esteem and self-image.

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ChatGPT
Oct 11
Self-esteem refers to how a person feels about themselves in terms of their worth, value, and abilities. It is a measure of how much a person values themselves and believes in their own capabilities. Self-esteem is often influenced by external factors such as achievements, relationships, and feedback from others.

On the other hand, self-image refers to how a person sees themselves physically, emotionally, and socially. It is the mental picture that a person has of themselves, including their appearance, personality traits, and social roles. Self-image is often influenced by internal factors such as thoughts, beliefs, and past experiences.

In summary, self-esteem is about how much a person values themselves and believes in their abilities, while self-image is about how a person sees themselves physically, emotionally, and socially.
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Google Gemini AI
Oct 11
Self-Esteem

- Definition: The overall evaluation and judgment of one's worth or value as a person.
- Focus: Internal beliefs and feelings about oneself.
- Components:
- Self-respect
- Self-acceptance
- Self-confidence
- Influence: Shapes overall well-being, happiness, and success.
- Factors that affect self-esteem: Experiences, relationships, social and cultural norms.

Self-Image

- Definition: The mental picture or perception individuals have of themselves.
- Focus: External attributes and characteristics, such as physical appearance, personality traits, and social status.
- Components:
- Body image
- Identity
- Social self
- Influence: Affects behaviors, relationships, and life choices.
- Factors that affect self-image: Social comparisons, media influences, feedback from others.

Key Differences

- Focus: Self-esteem is an internal evaluation, while self-image is an external perception.
- Components: Self-esteem revolves around beliefs and feelings, while self-image focuses on attributes and characteristics.
- Influence: Self-esteem has a broader impact on well-being and success, while self-image affects specific aspects of life.
- Relationship: While self-esteem and self-image are interconnected, they are not the same. A positive self-image can contribute to higher self-esteem, but it does not guarantee it.

Interplay

Both self-esteem and self-image are dynamic and interdependent. They influence each other and are influenced by external factors. A positive self-image can boost self-esteem, while a negative self-image can lower it. Conversely, a high self-esteem can lead to a more positive self-image.
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