#compositionof each class of food carbohydrates, proteins,fats and oils,vitamins and minerals?

Carbohydrates:
- Composed of carbon, hydrogen, and oxygen atoms
- Main source of energy for the body
- Found in foods such as grains, fruits, vegetables, and legumes

Proteins:
- Composed of amino acids
- Essential for growth, repair, and maintenance of body tissues
- Found in foods such as meat, poultry, fish, dairy products, legumes, and nuts

Fats and Oils:
- Composed of carbon, hydrogen, and oxygen atoms
- Provide energy, insulation, and protection for organs
- Found in foods such as butter, oils, fatty meats, nuts, and avocados

Vitamins:
- Organic compounds required in small amounts for various bodily functions
- Essential for maintaining good health and preventing diseases
- Found in a variety of foods such as fruits, vegetables, dairy products, and meats

Minerals:
- Inorganic substances required in small amounts for various bodily functions
- Essential for maintaining proper body functions and structure
- Found in foods such as fruits, vegetables, dairy products, meats, and whole grains