Briefly enumerate the differences between cis and trans fats as applied in food science.

1. Cis fats have hydrogen atoms on the same side of the carbon-carbon double bond, while trans fats have hydrogen atoms on opposite sides of the double bond.
2. Cis fats are naturally occurring in foods like dairy and meat, while trans fats are typically created through the process of hydrogenation.
3. Cis fats are generally considered healthier than trans fats, as trans fats have been linked to negative health effects such as heart disease.
4. Cis fats have a lower melting point than trans fats, making them more liquid at room temperature.
5. Cis fats are more commonly found in unsaturated fats, while trans fats are typically found in partially hydrogenated oils.

Cis fats

- Have a hydrogen atom on the same side of the double bond in the carbon chain.
- Are typically found in natural foods, such as vegetable oils, nuts, and seeds.
- Are generally considered to be healthier than trans fats.

Trans fats

- Have a hydrogen atom on opposite sides of the double bond in the carbon chain.
- Are typically created by adding hydrogen to vegetable oils through a process called hydrogenation.
- Are found in processed foods, such as margarine, crackers, and cookies.
- Are generally considered to be unhealthy and have been linked to an increased risk of heart disease.