What's personal hygiene ?

Personal hygiene refers to the practices and habits that individuals engage in to maintain cleanliness and promote overall health and well-being. This includes activities such as bathing or showering regularly, brushing and flossing teeth, washing hands, and grooming hair and nails. Good personal hygiene is important for preventing the spread of germs and bacteria, as well as for maintaining a positive self-image and confidence.

Personal hygiene refers to the practices and habits that individuals engage in to maintain cleanliness and good health. It involves a range of activities aimed at keeping the body, hair, nails, and clothing clean and free from harmful microorganisms. The goal of personal hygiene is to promote overall well-being, prevent the spread of diseases, and enhance one's physical and mental health.