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The normal ranges for blood pressure are as follows:
1) Systolic Pressure: This is the higher number and represents the pressure in your arteries when your heart beats or contracts.
Normal Range: Less than 120 mm Hg
2) Diastolic Pressure: This is the lower number and represents the pressure in your arteries when your heart is resting between beats.
Normal Range: Less than 80 mm Hg
Blood pressure is usually expressed as systolic over diastolic pressure (e.g., 120/80 mm Hg). It's essential to note that blood pressure can fluctuate throughout the day, so it's a good idea to monitor it regularly and take readings at different times.
Keep in mind that these values are general guidelines for adults. Blood pressure ranges may vary slightly based on factors such as age, underlying health conditions, and individual health circumstances. Additionally, hypertension (high blood pressure) and hypotension (low blood pressure) are diagnosed based on these values and other factors, so it's always best to consult with a healthcare professional if you have concerns about your blood pressure.
