What is low self-esteem?

Low self-esteem is a negative perception of oneself and a lack of confidence in one's abilities and worth. People with low self-esteem often have a distorted view of themselves, focusing on their perceived flaws and shortcomings rather than their strengths and positive qualities. This can lead to feelings of inadequacy, self-doubt, and a constant need for validation from others. Low self-esteem can have a significant impact on a person's mental and emotional well-being, affecting their relationships, performance at work or school, and overall quality of life.

Low self-esteem is a negative evaluation of oneself, which can manifest as feelings of inadequacy, unworthiness, and self-criticism. It can be characterized by a lack of confidence in one's abilities, a tendency to compare oneself negatively to others, and difficulty accepting compliments or positive feedback. Low self-esteem can have various underlying causes, such as negative experiences, upbringing, or personal cognitive biases, and can impact an individual's behavior, relationships, and overall well-being.