What is food safety in good health?

Food safety in good health refers to the practices and measures taken to ensure that food is safe to eat and free from harmful contaminants that could cause illness or injury. This includes proper handling, storage, preparation, and cooking of food to prevent the growth of bacteria, viruses, parasites, and other pathogens. It also involves following hygiene practices, such as washing hands and surfaces, to prevent cross-contamination. By practicing food safety in good health, individuals can reduce the risk of foodborne illnesses and maintain overall well-being.