> #cooking , #nutrition , #health > What is difference between fat and oil ?
Anonymous
Mar 9

What is difference between fat and oil ?

Kafunga
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ChatGPT
Mar 9
The main difference between fat and oil is their state at room temperature.

- Fat is solid at room temperature, while oil is liquid at room temperature.
- Fats are typically derived from animal sources, such as butter or lard, while oils are typically derived from plant sources, such as olive oil or coconut oil.
- Fats are often used for cooking and baking, while oils are commonly used for frying, salad dressings, and as a cooking ingredient.
- Fats tend to have a higher saturated fat content, while oils tend to have a higher unsaturated fat content.

Overall, the main distinction between fat and oil lies in their physical state and source of origin.
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Lodrick Kakooza
Mar 9
Fat is solid at room temperature while oil is used for cooking and baking.
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