What is ahimsa?

Ahimsa is a concept in Hindu, Jain, and Buddhist traditions that refers to the practice of non-violence and compassion towards all living beings. It is a key ethical principle that emphasizes the importance of avoiding harm and violence in thoughts, words, and actions. Ahimsa is often considered a fundamental virtue and is central to the teachings of these religions.

Ahimsa is a Sanskrit term that means "non-violence." It is one of the five Yamas, or ethical guidelines, of yoga. Ahimsa is not just about abstaining from physical violence, but also about refraining from causing harm to others in any way. This includes verbal violence, emotional violence, and even mental violence. The practice of ahimsa extends to all beings, including animals and the environment.