What is African bio therapy techniques?

African bio therapy techniques refer to traditional healing practices and therapies used in various African cultures to promote health and well-being. These techniques often involve the use of natural remedies such as herbs, plants, and minerals, as well as spiritual rituals and energy healing methods. Some common African bio therapy techniques include massage, herbal medicine, acupuncture, cupping therapy, and energy healing practices such as Reiki and Qi Gong. These techniques are often passed down through generations and are deeply rooted in the cultural and spiritual beliefs of African communities.