What is a comfort zone?

A comfort zone is a psychological state in which a person feels familiar, safe, and at ease. It is a place or situation where one feels comfortable and in control, without experiencing stress or anxiety. Stepping out of one's comfort zone involves taking risks, trying new things, and facing challenges that may be unfamiliar or uncomfortable.

A comfort zone is a psychological state in which an individual feels safe, at ease, and in control of their surroundings. It is a state of mind where an individual is not challenged or threatened, and where their needs are met. It is a place where an individual can relax and be themselves without fear of judgment or criticism.