What are the types of continuous assessment? List them, provide the importance of each assessment in the learning process, along with an example of an assessment activity applicable in each case.

1. Formative assessment: Formative assessment is used to monitor student learning progress during the learning process. It provides feedback to both teachers and students to help improve learning outcomes. An example of a formative assessment activity is a classroom discussion where students can demonstrate their understanding of a topic by actively participating and engaging with their peers.

2. Summative assessment: Summative assessment is used to evaluate student learning outcomes at the end of a unit, course, or program. It provides a final grade or score to measure the level of achievement. An example of a summative assessment activity is a final exam that covers all the material taught throughout the semester.

3. Diagnostic assessment: Diagnostic assessment is used to identify students' strengths and weaknesses at the beginning of a course or program. It helps teachers tailor instruction to meet the individual needs of students. An example of a diagnostic assessment activity is a pre-test that assesses students' prior knowledge and understanding of a topic before starting a new unit.

4. Performance assessment: Performance assessment is used to evaluate students' ability to apply their knowledge and skills in real-world situations. It focuses on assessing students' performance on tasks or projects. An example of a performance assessment activity is a science experiment where students design and conduct an experiment to test a hypothesis.

5. Portfolio assessment: Portfolio assessment is used to showcase students' work and progress over time. It allows students to reflect on their learning and growth. An example of a portfolio assessment activity is a digital portfolio where students compile samples of their work, reflections, and achievements throughout the semester.

Types of Continuous Assessment:

1. Formative Assessment

Importance:
- Monitors student progress and provides feedback to inform teaching and learning strategies.
- Identifies areas where students need support and differentiation.
- Empowers students by increasing their self-awareness and involvement in their learning.

Example:
- Regular quizzes
- Homework assignments
- Class discussions

2. Summative Assessment

Importance:
- Evaluates student achievement at the end of a unit, semester, or course.
- Provides a final grade or score to determine student performance.
- Informs decisions about placement, promotion, or further education.

Example:
- Midterm exams
- Final exams
- Projects

3. Diagnostic Assessment

Importance:
- Determines students' prior knowledge and skills before starting a new unit or course.
- Identifies areas where students need additional support or enrichment.
- Provides a baseline for tracking student progress.

Example:
- Pre-tests
- Interest inventories
- Diagnostic questions

4. Performance Assessment

Importance:
- Evaluates students' ability to apply knowledge and skills in real-world contexts.
- Encourages students to demonstrate their learning through hands-on activities or presentations.
- Provides evidence of student growth and transfer of learning.

Example:
- Science experiments
- Art projects
- Presentations

5. Self-Assessment

Importance:
- Promotes student self-awareness and metacognition.
- Encourages students to reflect on their learning and identify areas for improvement.
- Develops students' critical thinking and self-regulatory skills.

Example:
- Student portfolio reflections
- Self-evaluation checklists
- Peer feedback

6. Peer Assessment

Importance:
- Provides students with feedback from their peers.
- Fosters collaboration and peer learning.
- Helps students develop constructive criticism and evaluation skills.

Example:
- Group projects
- Peer feedback on writing assignments
- Peer critique of presentations