Remarks are comments or statements made about a particular topic or situation. They can be positive, negative, or neutral in nature.
Examples are instances or illustrations that help to clarify or demonstrate a concept or idea. They are used to provide evidence or support for a particular argument or point of view.
For example, if someone is giving a presentation on the benefits of exercise, they may make remarks about how regular physical activity can improve overall health and well-being. They may also provide examples, such as citing studies that show a decrease in the risk of chronic diseases among individuals who engage in regular exercise.