Use the bottom table of the menu to summarize the food groups and servings for the day ?

Based on the bottom table of the menu, the food groups and servings for the day are as follows:

- Grains: 6 servings
- Vegetables: 3 servings
- Fruits: 2 servings
- Dairy: 2 servings
- Protein: 3 servings

This breakdown ensures a balanced and varied diet that includes all the necessary nutrients for a healthy lifestyle.