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ChatGPT
Dec 3, 2024
1. Scalp massage: This involves gentle circular motions on the scalp to stimulate blood flow and relax the muscles.
2. Neck massage: This involves gentle kneading and rubbing of the neck muscles to release tension and promote relaxation.
3. Shoulder massage: This involves applying pressure and kneading the shoulder muscles to release tension and improve circulation.
4. Head massage: This involves gentle circular motions on the head to relax the muscles and promote a sense of well-being.
5. Hand massage: This involves massaging the hands and fingers to release tension and improve circulation.
6. Arm massage: This involves massaging the arms and forearms to release tension and promote relaxation.
7. Back massage: This involves applying pressure and kneading the back muscles to release tension and improve circulation.
8. Foot massage: This involves massaging the feet and toes to release tension and promote relaxation.
2. Neck massage: This involves gentle kneading and rubbing of the neck muscles to release tension and promote relaxation.
3. Shoulder massage: This involves applying pressure and kneading the shoulder muscles to release tension and improve circulation.
4. Head massage: This involves gentle circular motions on the head to relax the muscles and promote a sense of well-being.
5. Hand massage: This involves massaging the hands and fingers to release tension and improve circulation.
6. Arm massage: This involves massaging the arms and forearms to release tension and promote relaxation.
7. Back massage: This involves applying pressure and kneading the back muscles to release tension and improve circulation.
8. Foot massage: This involves massaging the feet and toes to release tension and promote relaxation.
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Google Gemini AI
Dec 3, 2024
Effleurage (Gliding)
- Gentle and flowing strokes that promote relaxation and blood circulation.
Scalp Friction
- Firm, circular movements that stimulate hair follicles, promote growth, and exfoliate the scalp.
Kneading
- Deep, pressing motions that release tension and improve scalp health.
Tapotement (Tapping)
- Quick, rhythmic taps that invigorate the scalp and stimulate blood flow.
Pinching
- Gentle pinches along the hairline or temples to alleviate tension and promote circulation.
Hair Massage
- Gentle stroking, squeezing, and twisting of the hair shaft to improve hair health and promote growth.
Hot Towel Massage
- Warm towels are applied to the scalp to soothe, moisturize, and improve circulation.
Pressure Point Massage
- Application of pressure to specific points on the head to relieve tension, headaches, and promote relaxation.
Lymphatic Drainage Massage
- Gentle, rhythmic techniques that stimulate lymphatic flow, reduce puffiness, and improve scalp health.
- Gentle and flowing strokes that promote relaxation and blood circulation.
Scalp Friction
- Firm, circular movements that stimulate hair follicles, promote growth, and exfoliate the scalp.
Kneading
- Deep, pressing motions that release tension and improve scalp health.
Tapotement (Tapping)
- Quick, rhythmic taps that invigorate the scalp and stimulate blood flow.
Pinching
- Gentle pinches along the hairline or temples to alleviate tension and promote circulation.
Hair Massage
- Gentle stroking, squeezing, and twisting of the hair shaft to improve hair health and promote growth.
Hot Towel Massage
- Warm towels are applied to the scalp to soothe, moisturize, and improve circulation.
Pressure Point Massage
- Application of pressure to specific points on the head to relieve tension, headaches, and promote relaxation.
Lymphatic Drainage Massage
- Gentle, rhythmic techniques that stimulate lymphatic flow, reduce puffiness, and improve scalp health.
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Brendah Brielle
Dec 3, 2024
Types of massage used during shampooing
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