Templete1: Domestic Violence Safety Plan. Step 1: Safety during a violent incident ?

1. If possible, try to avoid the violent person and find a safe place to go, such as a room with a lock or a neighbor's house.
2. If you are unable to leave, try to stay away from weapons or anything that could be used as a weapon.
3. Call 911 or your local emergency services if you are in immediate danger.
4. If you are able to, try to de-escalate the situation by staying calm and not engaging in arguments or confrontations.

Step 2: Safety when preparing to leave
1. Pack a bag with essential items such as identification, money, keys, important documents, and any necessary medications.
2. Have a plan in place for where you will go and who you can contact for help.
3. Keep important phone numbers, including local shelters and support services, in a safe and easily accessible place.
4. Consider telling a trusted friend or family member about your situation and your plans to leave for added support.

Step 3: Safety after leaving
1. Change your phone number and consider getting a new phone if you suspect the abuser may try to contact you.
2. Inform your workplace, neighbors, and children's school about your situation and provide them with a photo of the abuser if necessary.
3. Consider obtaining a restraining order or protective order to legally protect yourself from the abuser.
4. Seek support from a counselor, therapist, or support group to help you cope with the emotional aftermath of leaving an abusive relationship.

Domestic Violence Safety Plan

Step 1: Safety during a violent incident

- Call 911: Call the police immediately if you are in immediate danger.
- Get away: If possible, leave the situation and go to a safe place, such as a neighbor's house, a friend's place, or a public area.
- Hide: If you cannot leave, try to hide in a safe place, such as a bathroom or closet. Lock the door and barricade it with furniture if possible.
- Get to a safe location: If you can safely get away, go to a designated safe place, such as a domestic violence shelter or the home of a trusted friend or family member.
- Tell someone you trust: Inform someone you trust about the situation and ask for their help.
- Keep a record of the violence: Document incidents of violence, including dates, times, and details of the abuse. This information can be useful for legal purposes later on.
- Use a code word: Create a code word with someone you trust to signal that you need help. If you are in danger, you can use this code word to alert them without the perpetrator knowing.
- Keep important documents safe: Keep important documents, such as your ID, passport, and bank accounts, in a safe place where the perpetrator cannot access them.

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