> #productivity , #wellness , #education > Reflection topic: The importance of taking breaks. Using the template provided, construct an outline that will later be turned into a five-paragraph essay (For this assignment, only outline ?
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Feb 28

Reflection topic: The importance of taking breaks. Using the template provided, construct an outline that will later be turned into a five-paragraph essay (For this assignment, only outline ?

Reflection topic: The importance of taking breaks.
Using the template provided, construct an outline that will later be turned into a five-paragraph essay (For this assignment, only outline has to be submitted). The topic will be something that you enjoy doing outside of work and school, like a hobby or an activity. Your writing for this week should be between 300 and 500 words.
Before starting the template, find an article in the library about your selected activity that you can use to support some of your information that you will share about your topic.
In this assignment, you are required to submit the outline for your five paragraph essay.
1. Why do you choose this topic and what are you planning to tell the reader? This will eventually become your introductory paragraph.
2. What article did you choose to read about the topic (include the authors, comma, publication name, and URL so that the reader can find the article).
3. List the three things that you want to tell the reader (one should be from the article with direct quotes, included as in-text citations as per APA guidelines) the other two can be personal experiences or information. These will eventually turn into your three middle paragraphs. To end your outline, what do you want the reader to know before they move on to read the next paper? This will eventually become your conclusion. Which of the three middle statements was taken from the article?
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Feb 28
I. Introduction
A. Explanation of the topic: Taking breaks
B. Thesis statement: Taking breaks is essential for maintaining productivity, mental health, and overall well-being.

II. Importance of physical breaks
A. Explanation of physical breaks
B. Benefits of physical breaks, such as reducing physical strain and preventing burnout
C. Examples of physical breaks, such as stretching, walking, or taking a short nap

III. Importance of mental breaks
A. Explanation of mental breaks
B. Benefits of mental breaks, such as improving focus and creativity
C. Examples of mental breaks, such as meditation, deep breathing, or listening to music

IV. Importance of social breaks
A. Explanation of social breaks
B. Benefits of social breaks, such as reducing feelings of isolation and improving relationships
C. Examples of social breaks, such as chatting with a coworker, calling a friend, or attending a social event

V. Conclusion
A. Restate the importance of taking breaks
B. Summarize the benefits of physical, mental, and social breaks
C. Encourage readers to prioritize taking breaks in their daily routine.
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