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Apr 1

References about food and nutrition ?

What are deficiency diseases? List and outline the types and causes of deficiency diseases
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Apr 1
1. "The China Study" by T. Colin Campbell and Thomas M. Campbell II
2. "In Defense of Food: An Eater's Manifesto" by Michael Pollan
3. "The Omnivore's Dilemma: A Natural History of Four Meals" by Michael Pollan
4. "Food Rules: An Eater's Manual" by Michael Pollan
5. "Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating" by Walter C. Willett
6. "The Blue Zones Kitchen: 100 Recipes to Live to 100" by Dan Buettner
7. "The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole Food Recipes" by Gabriel Miller
8. "The Whole30: The 30-Day Guide to Total Health and Food Freedom" by Melissa Hartwig Urban and Dallas Hartwig
9. "The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet" by Alona Pulde and Matthew Lederman
10. "Nutrition Stripped: 100 Whole-Food Recipes Made Deliciously Simple" by McKel Hill.
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