Provide Two gross motor activities of a bean bag ? Aim of the activity: Outcome of an activity?? ?

1. Bean Bag Toss: Set up targets at varying distances and have participants try to throw the bean bag into the targets. This activity helps improve hand-eye coordination and throwing skills.

2. Bean Bag Relay Race: Divide participants into teams and have them race to a designated point while carrying a bean bag on their head, shoulder, or back. This activity helps improve balance, coordination, and teamwork.

Aim of the activity: The aim of these activities is to improve gross motor skills such as coordination, balance, and strength.

Outcome of an activity: The outcome of these activities can include improved hand-eye coordination, balance, strength, and teamwork skills. Participants may also experience increased confidence and enjoyment in physical activity.

Gross Motor Activities with a Bean Bag:

Activity 1: Bean Bag Dash

- Aim: To improve running and coordination skills
- Outcome: Children develop speed, agility, and body control

Materials:

- Bean bags
- Cones or markers

Instructions:

1. Set up a starting line and a finish line.
2. Place obstacles (e.g., cones) along the path.
3. Give each child a bean bag.
4. On the command "Go!", children run while holding the bean bag.
5. They must navigate around the obstacles and cross the finish line.
6. The first child to cross the finish line with the bean bag wins.

Activity 2: Bean Bag Balance

- Aim: To improve balance and stability
- Outcome: Children develop core strength, coordination, and flexibility

Materials:

- Bean bags

Instructions:

1. Have children stand on one leg with their eyes closed.
2. Place a bean bag on their head.
3. Children must hold the bean bag in place for as long as they can.
4. Encourage them to make small adjustments to their balance to keep the bean bag from falling.
5. The child who holds the bean bag in place for the longest time wins.