Milk and milk products?

Milk and milk products are dairy products that are derived from the milk of mammals, such as cows, goats, and sheep. Some common milk products include cheese, yogurt, butter, and ice cream. Milk is a good source of calcium, protein, and other essential nutrients, making it an important part of a balanced diet for many people. However, some individuals may be lactose intolerant or have allergies to milk proteins, so they may need to avoid or limit their consumption of milk and milk products.

Milk

- Cow's milk
- Goat's milk
- Sheep's milk
- Buffalo milk
- Camel milk

Milk products

Dairy products:

- Yogurt
- Cheese
- Butter
- Ice cream
- Sour cream

Milk powders:

- Skim milk powder
- Whole milk powder
- Instant milk powder

Milk proteins:

- Casein
- Whey protein

Other milk-based products:

- Cottage cheese
- Cream cheese
- Ricotta cheese
- Mascarpone cheese
- Evaporated milk
- Condensed milk
- Buttermilk

Dairy alternatives made from milk:

- Almond milk
- Soy milk
- Coconut milk
- Cashew milk
- Oat milk
- Rice milk