Losing 10 pounds is a new goal so haven't really done anything to focus on that goal yet.  I've also hit a plateau?

It's great that you have set a new goal to lose 10 pounds! Plateaus are common when trying to lose weight, but there are ways to overcome them. Here are some tips to help you break through your plateau and reach your goal:

1. Mix up your exercise routine: Try incorporating different types of exercise into your routine, such as strength training, HIIT workouts, or yoga. This can help prevent your body from getting used to the same workout and can help you break through your plateau.

2. Watch your portion sizes: Pay attention to your portion sizes and make sure you are not overeating. Keeping track of your food intake can help you stay on track with your weight loss goals.

3. Stay hydrated: Drinking plenty of water can help boost your metabolism and keep you feeling full, which can help with weight loss.

4. Get enough sleep: Lack of sleep can affect your weight loss efforts, so make sure you are getting enough rest each night.

5. Stay consistent: Consistency is key when it comes to weight loss. Stay committed to your goal and keep pushing yourself to reach it.

Remember, weight loss takes time and patience, so don't get discouraged if you hit a plateau. Keep pushing forward and you will reach your goal!