List three methods used to determine nutrient intake?

1. Dietary assessment methods: This includes methods such as food diaries, 24-hour dietary recalls, and food frequency questionnaires to estimate nutrient intake based on self-reported dietary information.

2. Biomarker measurements: Biomarkers such as blood, urine, and tissue samples can be used to directly measure nutrient levels in the body, providing a more objective assessment of nutrient intake.

3. Nutrient analysis software: This involves using computer programs to analyze the nutrient content of foods consumed based on standardized food composition databases, allowing for a more accurate estimation of nutrient intake.

1. 24-hour dietary recall: This method involves asking the individual to recall everything they ate and drank in the past 24 hours. The information is then used to calculate nutrient intake.
2. Food frequency questionnaire: This method asks the individual about how often they eat certain foods over a specified period of time (e.g., past month, year). The information is then used to calculate nutrient intake.
3. Food diary: This method involves asking the individual to keep a record of everything they eat and drink over a period of time (e.g., 3-7 days). The information is then used to calculate nutrient intake.

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