In traditional coaching athletes first learn and practice the technical skills of sports through a series of?
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Feb 13
In traditional coaching, athletes first learn and practice the technical skills of sports through a series of drills and exercises. These drills are designed to break down the specific movements and techniques involved in the sport, allowing athletes to develop muscle memory and improve their overall proficiency. As athletes progress, they may also engage in simulated game situations and scrimmage matches to apply their skills in a more realistic setting.