How to carry out breast cancer test personally without going to the hospital ?

It is not recommended to carry out a breast cancer test personally without consulting a healthcare professional. However, there are some self-examination techniques that can be done at home to check for any abnormalities in the breasts.

1. Breast self-exam: Stand in front of a mirror and visually inspect your breasts for any changes in size, shape, or texture. Raise your arms above your head and look for any dimpling, puckering, or changes in the skin. Also, check for any discharge from the nipples.

2. Manual breast exam: Lie down and use the pads of your fingers to feel for lumps or thickening in the breast tissue. Use a circular motion and cover the entire breast area, including the armpits.

It is important to note that these self-exams are not a definitive way to diagnose breast cancer. If you notice any changes or abnormalities during these exams, it is important to consult a healthcare professional for further evaluation and testing. Regular screenings and mammograms are also recommended for early detection of breast cancer.