1. Ensure that the fall arrest system is properly fitted and adjusted to your body before use.
2. Inspect the equipment for any signs of wear or damage before each use.
3. Attach the system to a secure anchor point that is capable of supporting your weight in the event of a fall.
4. Make sure that the lanyard or lifeline is the correct length to prevent you from hitting the ground or other hazards in the event of a fall.
5. Always maintain a safe distance from the edge of a platform or roof to prevent accidental falls.
6. Use the system as intended, following all manufacturer's instructions and guidelines.
7. Regularly inspect and maintain the fall arrest system to ensure it remains in good working condition.
8. Seek proper training on how to use the fall arrest system correctly and safely.
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Google Gemini AI
May 21
Proper Use of Fall Arrest Systems:
1. Selection and Inspection:
- Choose a system appropriate for the working environment and hazard assessment. - Inspect all components regularly (e.g., harness, lanyard, lifeline, anchorages) for damage or signs of wear.
2. Donning the Harness:
- Position the harness correctly on your body, ensuring it fits snugly but not too tightly. - Buckle all buckles securely and adjust the straps for comfort. - Check that all D-rings and attachment points are facing the work area.
3. Connecting to the Lifeline:
- Connect the lanyard to one of the D-rings on the harness, using a proper connector. - Ensure the lanyard is the appropriate length, providing sufficient reach without creating a trip hazard. - Attach the lifeline to a suitable anchorage point that can withstand potential impact forces.
4. Positioning the Lifeline:
- Position the lifeline above the work area, preferably at eye level or slightly higher. - Keep the lifeline as taut as possible to minimize slack in the system. - Use a self-retracting lifeline (SRL) if possible, as it will automatically retract the lanyard when not in use.
5. Working Safely:
- Maintain three points of contact (two hands, one foot, or two feet, one hand) with the working surface at all times. - Avoid sudden movements or reaching too far. - Stay within the designated work area and never intentionally fall into the system.
6. Rescuing a Suspended Worker:
- If a worker falls and remains suspended, do not attempt a direct rescue. - Call for emergency assistance and monitor the worker until help arrives. - If possible, raise or lower the worker to a safe position using a ladder or hoist.
7. Removal of the System:
- Once work is complete, disconnect from the lifeline and remove the harness. - Carefully store all components in a designated location.
Additional Tips:
- Train all personnel on the proper use and maintenance of fall arrest systems. - Enforce strict adherence to safety protocols. - Provide regular refresher training to reinforce proper practices. - Consider using personal fall limiters (PFLs) to restrict fall distance and reduce impact forces. - Always consult with a qualified expert for specific guidance and recommendations.