> #auto-electrical > Function of the plate strap?
Anonymous
Mar 13

Function of the plate strap?

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Mar 13
A plate strap is a piece of equipment used in weightlifting and strength training to secure weight plates onto a barbell or dumbbell. It helps to keep the weight plates in place during exercises, preventing them from sliding or shifting while lifting. This can help improve safety and stability during workouts, allowing the lifter to focus on proper form and technique.
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