1. Obesity: Excess body weight, particularly around the abdomen, is a major risk factor for fatty liver disease.
2. Insulin resistance: When the body's cells become resistant to the effects of insulin, it can lead to an accumulation of fat in the liver.
3. Type 2 diabetes: People with diabetes are at an increased risk of developing fatty liver disease.
4. High levels of triglycerides in the blood: Elevated levels of triglycerides, a type of fat in the blood, can contribute to fatty liver disease.
5. Metabolic syndrome: This cluster of conditions, including high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels, is associated with an increased risk of fatty liver disease.
6. Poor diet: Consuming a diet high in sugar, refined carbohydrates, and unhealthy fats can contribute to the development of fatty liver disease.
7. Sedentary lifestyle: Lack of physical activity can lead to weight gain and increase the risk of fatty liver disease.
8. Genetics: Some people may be more predisposed to developing fatty liver disease due to genetic factors.
9. Rapid weight loss: Losing weight too quickly can lead to the release of stored fat in the liver, increasing the risk of fatty liver disease.
10. Alcohol consumption: Excessive alcohol consumption can cause fatty liver disease, known as alcoholic fatty liver disease.
- Age (risk increases with age) - Sex (men are more likely to develop fatty liver disease) - Race/ethnicity (higher rates in Hispanic and Asian populations)