1. Person-Centered Theory (Carl Rogers)
- Focuses on the client's subjective experience and inner resources.
- Counselor creates a supportive environment where the client can explore their feelings, thoughts, and values.
- Emphasizes the importance of empathy, unconditional positive regard, and reflecting.
2. Trait-and-Factor Theory (Frank Parsons)
- Based on the assumption that people have innate traits and abilities that can be measured and matched to suitable occupations.
- Focuses on identifying and developing the client's strengths and weaknesses.
- Uses assessments to determine the client's abilities, interests, and personality.
3. Behavioral Theory (John Krumboltz)
- Emphasizes the role of learning and conditioning in career and life development.
- Focuses on observable behaviors and helps clients learn new behaviors and skills.
- Uses techniques such as role-playing, modeling, and feedback.
4. Cognitive Theory (Donald Super)
- Focuses on the client's thoughts, beliefs, and decision-making processes.
- Helps clients understand their perceptions of the world, their place in it, and their career goals.
- Uses techniques such as narrative therapy, cognitive restructuring, and problem-solving.
5. Social Cognitive Career Theory (Albert Bandura)
- Emphasizes the role of social learning, self-efficacy, and career goal aspirations.
- Focuses on how clients interact with their social environment and how this influences their career choices.
- Uses techniques such as social support, mentoring, and self-regulation.
6. Psychodynamic Theory (Sigmund Freud)
- Explores the client's unconscious conflicts and motivations.
- Believes that early childhood experiences shape the client's personality and career choices.
- Uses techniques such as dream analysis, free association, and transference interpretation.
7. Feminist Theory
- Addresses the unique challenges and experiences faced by women in career and life development.
- Focuses on empowering women and promoting social justice in the workplace.
- Uses techniques such as consciousness-raising groups, empowerment workshops, and advocacy.
8. Multicultural Theory
- Focuses on the role of culture and diversity in career and life development.
- Helps clients understand their cultural identity and how it influences their career choices and experiences.
- Uses techniques such as cultural competency training, storytelling, and empathy.