Physical Needs:
- Adequate nutrition: Balanced diet rich in fruits, vegetables, whole grains, and protein
- Safe and comfortable shelter: Dry, well-ventilated, and free from hazards
- Regular physical activity: Play, sports, and age-appropriate exercise
- Adequate sleep: 10-14 hours for infants, 9-11 hours for preschoolers, 8-10 hours for school-aged children and adolescents
- Access to healthcare: Regular check-ups, immunizations, and treatment for illnesses
Emotional Needs:
- Stable and nurturing environment: Feeling loved, accepted, and valued
- Positive and responsive parents or caregivers: Providing emotional support, guidance, and affection
- Secure attachments: Trusting and supportive relationships with primary caregivers
- Opportunities for self-expression: Through play, art, music, and other creative activities
- Empathy and social skills: Learning to understand and respond to others' emotions and perspectives
Cognitive Needs:
- Stimulating environment: Toys, books, games, and interactive experiences
- Educational opportunities: Access to early education programs, books, and learning materials
- Curiosity and creativity: Encouraged to ask questions, explore, and experiment
- Problem-solving skills: Given age-appropriate challenges and supported in finding solutions
- Language development: Exposure to language, reading, and storytelling
Social Needs:
- Peers and friends: Opportunities to interact and socialize with age-mates
- Positive school environment: Feeling supported and included at school
- Community involvement: Belonging to groups, clubs, or activities
- Mentors and positive role models: People who provide guidance, support, and inspiration
- Sense of belonging and purpose: Feeling connected to family, community, and society
Other Important Needs:
- Safety and security: Protected from abuse, neglect, and exploitation
- Access to clean water and sanitation: Essential for health and well-being
- Cultural sensitivity: Respect for the child's heritage and values
- Psychosocial support: Access to counseling or other mental health services as needed
- Legal protection: Rights and interests protected by the law