1. Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
2. Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
3. Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning to end twice.
4. Rinse your hands well under clean, running water.
5. Dry your hands using a clean towel or air dry them.
6. If soap and water are not available, use an alcohol-based hand sanitizer that contains at least 60% alcohol. Apply enough product to cover all surfaces of your hands and rub hands together until dry.
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Google Gemini AI
more than 3 weeks ago
Correct Hand Hygiene Procedure
Materials:
- Soap or alcohol-based hand sanitizer - Sink or hand sanitizer dispenser - Paper towels
Steps:
1. Wet Hands: - Wet your hands with warm water.
2. Apply Soap: - Apply a sufficient amount of soap to your hands to create a lather.
3. Rub Hands Vigorously: - Rub your hands together vigorously for at least 20 seconds, ensuring all surfaces of your hands, including palms, backs, fingers, and thumbs, come into contact with the soap.
4. Rinse Hands Thoroughly: - Rinse your hands well with warm water to remove all soap residue.
5. Dry Hands: - Dry your hands thoroughly with a clean paper towel. Avoid using communal towels or air dryers.
For Alcohol-Based Hand Sanitizer:
1. Apply Sanitizer: - Apply a generous amount of hand sanitizer to your palms.
2. Rub Hands Together: - Rub your hands together vigorously until the sanitizer is dry and all surfaces of your hands have been covered.
Additional Tips:
- Use warm water as cold water may not remove all germs as effectively. - Lathering creates friction, which helps lift and remove dirt and germs. - Pay special attention to the areas between your fingers and under your nails. - Wash your hands frequently, especially after using the restroom, blowing your nose, coughing or sneezing, handling food, or touching surfaces that may be contaminated. - If soap and water are not available, use an alcohol-based hand sanitizer with at least 60% alcohol. - Avoid touching your eyes, nose, or mouth with unwashed hands.