Here is a sample daily programme for children aged 1-3 years:
Morning: - 7:00 am: Wake up and have breakfast - 8:00 am: Playtime with toys or sensory activities - 9:00 am: Snack time - 9:30 am: Outdoor play or walk in the park - 10:30 am: Circle time with songs, stories, and simple activities - 11:00 am: Free play or art and craft activities
Afternoon: - 12:00 pm: Lunchtime - 1:00 pm: Naptime - 3:00 pm: Snack time - 3:30 pm: Playtime with puzzles, blocks, or other educational toys - 4:30 pm: Outdoor play or walk in the park - 5:30 pm: Dinner time - 6:30 pm: Bath time - 7:00 pm: Bedtime routine with stories and lullabies
This schedule can be adjusted based on the child's individual needs and preferences. It is important to include a balance of structured activities, free play, outdoor time, and rest throughout the day.