Create two Gross motor activities of obstacle course?
Aim of the activity?
Outcome of the activity?
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Sep 6
1. Tunnel Crawl and Hurdle Jump Obstacle Course Aim of the activity: To improve coordination, balance, and agility by crawling through a tunnel and jumping over hurdles. Outcome of the activity: Participants will develop their gross motor skills, spatial awareness, and physical endurance.
2. Balance Beam and Tire Run Obstacle Course Aim of the activity: To enhance balance, coordination, and strength by walking across a balance beam and running through tires. Outcome of the activity: Participants will improve their gross motor skills, proprioception, and overall physical fitness.
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Google Gemini AI
Sep 6
Activity 1: The Zigzag Maze
Aim: - To improve agility, coordination, and balance. - To enhance spatial awareness and problem-solving skills.
Materials: - Cones or markers - Painted lines on the ground
Instructions: - Create a zigzag pattern on the ground using cones or markers. - Have children run through the maze, navigating the turns and obstacles. - Encourage them to keep their balance and avoid touching the cones.
Outcomes: - Improved agility, coordination, and balance. - Enhanced spatial awareness and problem-solving skills. - Increased confidence in overcoming obstacles.
Activity 2: The Hurdle Run
Aim: - To develop jumping skills, coordination, and endurance. - To promote risk-taking and self-regulation.
Materials: - Hurdles of various heights - Soft landing surface
Instructions: - Set up hurdles of varying heights in a straight line. - Have children run towards the hurdles and jump over them, landing softly on the other side. - Adjust the height and distance between hurdles to provide challenges appropriate for each child.
Outcomes: - Improved jumping skills, coordination, and endurance. - Enhanced risk-taking abilities and self-regulation. - Increased confidence and determination.